Patrik Gustafsson 4x8:00/2:00r BikeErg
18,118m
Meters
32:00.0
Time
1:45.9
Pace
698
Calories
146
Heart Rate
| Rest Distance | 2,624m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,742m |
| Overall Time | 40:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| RPM | 85 |
| Revolution Count | 3117 |
| Power/kg | 3.27 |
| Drag Factor | 100 |
August 31, 2020 07:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 18,118m | 1:45.9 | 294 | 1312 | 85 | 146 |
| 8:00.0 | 4,402m | 1:49.0 | 270 | 1229 | 83 | 135 |
| 8:00.0 | 4,486m | 1:46.9 | 286 | 1283 | 84 | 142 |
| 8:00.0 | 4,571m | 1:45.0 | 302 | 1340 | 86 | 151 |
| 8:00.0 | 4,660m | 1:43.0 | 320 | 1402 | 88 | 159 |
| r2,624m |
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Workout Graph
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