Patrik Gustafsson 4:20 BikeErg
2,076m
Meters
4:20.0
Time
2:05.2
Pace
64
Calories
104
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 74 |
| Revolution Count | 320 |
| Power/kg | 1.98 |
| Drag Factor | 92 |
August 31, 2020 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:20.0 | 2,076m | 2:05.2 | 178 | 913 | 74 | 104 |
| 1:00.0 | 461m | 2:10.1 | 159 | 846 | 72 | 100 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 74 | 105 |
| 3:00.0 | 483m | 2:04.2 | 183 | 928 | 75 | 102 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 74 | 108 |
| 4:20.0 | 169m | 1:58.3 | 211 | 1026 | 78 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.