Patrik Gustafsson 8x750m/2:00r BikeErg
6,000m
Meters
9:31.9
Time
1:35.3
Pace
263
Calories
| Rest Distance | 3,972m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,972m |
| Overall Time | 25:31.9 |
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| RPM | 97 |
| Revolution Count | 1550 |
| Power/kg | 4.49 |
| Drag Factor | 90 |
September 03, 2020 18:03:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:31.9 | 6,000m | 1:35.3 | 404 | 1690 | 97 | |
| 1:11.1 | 750m | 1:34.8 | 411 | 1713 | 94 | |
| 1:11.2 | 750m | 1:34.9 | 409 | 1707 | 94 | |
| 1:11.2 | 750m | 1:34.9 | 409 | 1707 | 96 | |
| 1:11.2 | 750m | 1:34.9 | 409 | 1707 | 98 | |
| 1:11.2 | 750m | 1:34.9 | 409 | 1707 | 99 | |
| 1:11.2 | 750m | 1:34.9 | 409 | 1707 | 99 | |
| 1:11.8 | 750m | 1:35.7 | 399 | 1672 | 100 | |
| 1:12.9 | 750m | 1:37.2 | 381 | 1611 | 99 | |
| r3,972m |
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Workout Graph
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