Patrik Gustafsson 3x15:00/2:00r BikeErg
23,981m
Meters
45:00.0
Time
1:52.5
Pace
857
Calories
140
Heart Rate
| Rest Distance | 286m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,267m |
| Overall Time | 51:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| RPM | 83 |
| Revolution Count | 3792 |
| Power/kg | 2.72 |
| Drag Factor | 89 |
September 05, 2020 13:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,981m | 1:52.5 | 245 | 1143 | 83 | 140 |
| 15:00.0 | 7,825m | 1:55.0 | 230 | 1091 | 81 | 129 |
| 15:00.0 | 8,332m | 1:48.0 | 278 | 1255 | 87 | 151 |
| 15:00.0 | 7,824m | 1:55.0 | 230 | 1091 | 82 | 141 |
| r286m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.