Patrik Gustafsson 4x2500m/3:00r row
10,000m
Meters
38:23.2
Time
1:55.1
Pace
696
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,084m |
| Overall Time | 50:23.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 110 |
September 06, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.2 | 10,000m | 1:55.1 | 229 | 1088 | 22 | |
| 9:44.3 | 2,500m | 1:56.8 | 219 | 1054 | 22 | |
| 9:44.7 | 2,500m | 1:56.9 | 219 | 1053 | 22 | |
| 9:29.0 | 2,500m | 1:53.8 | 237 | 1117 | 24 | |
| 9:25.2 | 2,500m | 1:53.0 | 242 | 1133 | 24 | |
| r84m |
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Workout Graph
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