Patrik Gustafsson 4x1500m/3:00r row
6,000m
Meters
21:36.9
Time
1:48.0
Pace
451
Calories
158
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,137m |
| Overall Time | 33:36.9 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 110 |
September 07, 2020 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.9 | 6,000m | 1:48.0 | 277 | 1254 | 27 | 158 |
| 5:23.9 | 1,500m | 1:47.9 | 278 | 1257 | 27 | 150 |
| 5:23.9 | 1,500m | 1:47.9 | 278 | 1257 | 27 | 158 |
| 5:24.0 | 1,500m | 1:48.0 | 278 | 1256 | 27 | 163 |
| 5:25.1 | 1,500m | 1:48.3 | 275 | 1246 | 28 | 164 |
| r137m |
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Workout Graph
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