Patrik Gustafsson 4:00 row
1,008m
Meters
4:00.0
Time
1:59.0
Pace
65
Calories
118
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 108 |
September 07, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 22 | 118 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 22 | 111 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 | 115 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 121 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 | 125 |
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Workout Graph
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