Patrik Gustafsson 8x6:00/r BikeErg
23,999m
Meters
48:00.0
Time
2:00.0
Pace
792
Calories
114
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | |
| Overall Distance | 24,042m |
| Overall Time | 48:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 80 |
| Revolution Count | 3823 |
| Power/kg | 2.26 |
| Drag Factor | 84 |
September 08, 2020 08:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:00.0 | 23,999m | 2:00.0 | 203 | 996 | 80 | 114 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 80 | 113 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 80 | 114 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 80 | 114 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 80 | 115 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 80 | 116 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 80 | 115 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 80 | 115 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 80 | 116 |
| r43m |
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Workout Graph
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