Patrik Gustafsson 10000m row
10,000m
Meters
38:59.7
Time
1:56.9
Pace
680
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 108 |
September 11, 2020 16:46:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.7 | 10,000m | 1:56.9 | 219 | 1052 | 22 | 147 |
| 4:52.5 | 1,250m | 1:57.0 | 219 | 1052 | 22 | 130 |
| 4:52.5 | 2,500m | 1:57.0 | 219 | 1052 | 22 | 140 |
| 4:52.6 | 3,750m | 1:57.0 | 218 | 1051 | 22 | 144 |
| 4:52.3 | 5,000m | 1:56.9 | 219 | 1053 | 22 | 147 |
| 4:52.2 | 6,250m | 1:56.8 | 219 | 1054 | 22 | 150 |
| 4:52.4 | 7,500m | 1:56.9 | 219 | 1052 | 22 | 154 |
| 4:52.4 | 8,750m | 1:56.9 | 219 | 1052 | 22 | 157 |
| 4:52.6 | 10,000m | 1:57.0 | 218 | 1051 | 22 | 158 |
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Workout Graph
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