Patrik Gustafsson 5x750m/1:00r row
3,750m
Meters
13:23.1
Time
1:47.0
Pace
283
Calories
153
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,945m |
| Overall Time | 18:23.1 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 108 |
September 17, 2020 17:20:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.1 | 3,750m | 1:47.0 | 285 | 1281 | 27 | 153 |
| 2:41.9 | 750m | 1:47.9 | 278 | 1257 | 27 | 144 |
| 2:41.3 | 750m | 1:47.5 | 281 | 1268 | 27 | 152 |
| 2:40.4 | 750m | 1:46.9 | 286 | 1285 | 27 | 156 |
| 2:39.7 | 750m | 1:46.4 | 290 | 1298 | 27 | 159 |
| 2:39.8 | 750m | 1:46.5 | 289 | 1296 | 27 | 157 |
| r195m |
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Workout Graph
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