Patrik Gustafsson 40:00 BikeErg
19,199m
Meters
40:00.0
Time
2:05.0
Pace
608
Calories
111
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 80 |
| Revolution Count | 3194 |
| Power/kg | 1.99 |
| Drag Factor | 74 |
September 25, 2020 15:58:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,199m | 2:05.0 | 179 | 916 | 80 | 111 |
| 5:00.0 | 2,400m | 2:05.0 | 179 | 916 | 80 | 110 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 80 | 112 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 80 | 110 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 80 | 110 |
| 25:00.0 | 2,400m | 2:05.0 | 179 | 916 | 80 | 111 |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 80 | 111 |
| 35:00.0 | 2,400m | 2:05.0 | 179 | 916 | 80 | 111 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 80 | 114 |
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