Patrik Gustafsson 30:00 row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 110 |
September 28, 2020 16:26:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 19 | 149 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 18 | 134 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 20 | 147 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 22 | 153 |
| 24:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 20 | 155 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 18 | 156 |
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