Patrik Gustafsson 10:00 BikeErg
5,077m
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
119
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| RPM | 75 |
| Revolution Count | 748 |
| Power/kg | 2.36 |
| Drag Factor | 105 |
October 01, 2020 17:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 75 | 119 |
| 2:00.0 | 963m | 2:04.6 | 181 | 922 | 73 | 110 |
| 4:00.0 | 993m | 2:00.8 | 198 | 982 | 74 | 115 |
| 6:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 76 | 121 |
| 8:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 77 | 127 |
| 10:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 75 | 125 |
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Workout Graph
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