Patrik Gustafsson 40:00 BikeErg
19,999
Meters
40:00.0
Time
2:00.0
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 85 |
| Revolution Count | 3396 |
| Power/kg | 2.28 |
| Drag Factor | 69 |
October 08, 2020 07:05:38
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,999 | 2:00.0 | 203 | 996 | 664 | 85 |
| 5:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 85 |
| 10:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 85 |
| 15:00.0 | 2,501 | 1:59.9 | 203 | 997 | 83 | 85 |
| 20:00.0 | 2,501 | 1:59.9 | 203 | 997 | 83 | 85 |
| 25:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 85 |
| 30:00.0 | 2,499 | 2:00.0 | 202 | 996 | 83 | 85 |
| 35:00.0 | 2,500 | 2:00.0 | 203 | 997 | 83 | 85 |
| 40:00.0 | 2,501 | 1:59.9 | 203 | 997 | 83 | 85 |
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