Patrik Gustafsson 8000m row
8,000m
Meters
32:00.1
Time
2:00.0
Pace
528
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 644 |
| Drag Factor | 108 |
October 08, 2020 17:39:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.1 | 8,000m | 2:00.0 | 203 | 996 | 19 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 18 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 22 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 18 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 22 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 18 |
| 3:56.0 | 6,000m | 1:58.0 | 213 | 1033 | 22 |
| 4:04.1 | 7,000m | 2:02.0 | 193 | 962 | 18 |
| 3:56.1 | 8,000m | 1:58.0 | 213 | 1032 | 22 |
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