Patrik Gustafsson 2x6000m/2:00r BikeErg
6,000m
Meters
11:30.2
Time
1:55.0
Pace
209
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 15:30.2 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 79 |
| Revolution Count | 918 |
| Power/kg | 2.56 |
| Drag Factor | 94 |
October 10, 2020 07:27:15
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:30.2 | 6,000m | 1:55.0 | 230 | 1091 | 79 | |
| 11:30.2 | 6,000m | 1:55.0 | 230 | 1091 | 80 | |
| 0:01.1 | 4m | 4:35.0 | 17 | 357 | ||
| r44m |
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Workout Graph
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