Patrik Gustafsson v15:00/r...3 row
7,687m
Meters
30:00.0
Time
1:57.0
Pace
525
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,687m |
| Overall Time | 30:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 119 |
October 28, 2020 15:46:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,687m | 1:57.0 | 218 | 1050 | 22 | 143 |
| 15:00.0 | 3,719m | 2:01.0 | 198 | 979 | 20 | 133 |
| 10:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 24 | 148 |
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 28 | 164 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.