Patrik Gustafsson 40:00 row
9,600m
Meters
40:00.0
Time
2:05.0
Pace
608
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 730 |
| Drag Factor | 110 |
November 05, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,600m | 2:05.0 | 179 | 916 | 18 | 131 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 125 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 126 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 130 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 130 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 133 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 134 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 137 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 140 |
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Workout Graph
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