Patrik Gustafsson 4:00 BikeErg
1,653m
Meters
4:00.0
Time
2:25.1
Pace
50
Calories
93
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 65 |
| Revolution Count | 261 |
| Power/kg | 1.27 |
| Drag Factor | 84 |
November 08, 2020 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,653m | 2:25.1 | 114 | 693 | 65 | 93 |
| 1:00.0 | 448m | 2:13.9 | 146 | 801 | 73 | 91 |
| 2:00.0 | 216m | 4:37.7 | 16 | 356 | 35 | 80 |
| 3:00.0 | 487m | 2:03.2 | 187 | 944 | 78 | 98 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 76 | 106 |
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Workout Graph
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