Patrik Gustafsson 2x1500m/3:00r row
1,500m
Meters
5:27.1
Time
1:49.0
Pace
161
Calories
143
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,543m |
| Overall Time | 11:27.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 121 |
November 12, 2020 16:37:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,500m | 1:49.0 | 270 | 1229 | 27 | 143 |
| 5:27.1 | 1,500m | 1:49.0 | 270 | 1229 | 28 | 153 |
| 3:23.5 | 686m | 2:28.3 | 107 | 669 | 27 | 129 |
| r43m |
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Workout Graph
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