Patrik Gustafsson 30:00 row
7,571m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 115 |
November 14, 2020 17:49:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 21 | 140 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 | 126 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 | 132 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 26 | 150 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 | 148 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 | 147 |
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