Patrik Gustafsson 45:00 row
10,901m
Meters
45:00.0
Time
2:03.8
Pace
697
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 109 |
November 19, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,901m | 2:03.8 | 184 | 934 | 18 | 137 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 121 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 18 | 128 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 135 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 18 | 136 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 18 | 139 |
| 36:00.0 | 1,451m | 2:04.0 | 183 | 930 | 18 | 145 |
| 42:00.0 | 1,454m | 2:03.7 | 184 | 934 | 18 | 145 |
| 45:00.0 | 727m | 2:03.7 | 184 | 934 | 18 | 147 |
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Workout Graph
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