Patrik Gustafsson 2x20:00/3:00r row
9,692m
Meters
40:00.0
Time
2:03.8
Pace
622
Calories
136
Heart Rate
Rest Distance | 69m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 9,761m |
Overall Time | 46:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 18 |
Stroke Count | 725 |
Drag Factor | 117 |
November 25, 2020 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,692m | 2:03.8 | 184 | 934 | 18 | 136 |
20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 18 | 136 |
20:00.0 | 4,814m | 2:04.6 | 181 | 922 | 18 | 136 |
r69m |
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Workout Graph
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