Patrik Gustafsson 5:00 BikeErg
2,430m
Meters
5:00.0
Time
2:03.4
Pace
78
Calories
109
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 71 |
| Revolution Count | 353 |
| Power/kg | 2.07 |
| Drag Factor | 110 |
December 19, 2020 11:11:56
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,430m | 2:03.4 | 186 | 940 | 71 | 109 |
| 5:00.0 | 2,431m | 2:03.4 | 186 | 940 | 71 | 109 |
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5mins easy