Patrik Gustafsson 7:56 BikeErg
4,040m
Meters
7:56.5
Time
1:57.9
Pace
136
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 77 |
| Revolution Count | 615 |
| Power/kg | 2.37 |
| Drag Factor | 96 |
February 01, 2021 16:57:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:56.5 | 4,040m | 1:57.9 | 213 | 1034 | 77 |
| 7:30.0 | 3,821m | 1:57.7 | 214 | 1037 | 78 |
| 7:56.5 | 219m | 2:01.0 | 198 | 979 | 74 |
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Workout Graph
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1:57.8 pace = 8 x 3820m per split. 30,560m total