Patrik Gustafsson 1:00:00 BikeErg
30,561m
Meters
1:00:00.0
Time
1:57.7
Pace
1032
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 77 |
| Revolution Count | 4653 |
| Power/kg | 2.38 |
| Drag Factor | 96 |
February 01, 2021 18:00:51
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,561m | 1:57.7 | 214 | 1036 | 77 |
| 7:30.0 | 3,819m | 1:57.8 | 214 | 1036 | 77 |
| 15:00.0 | 3,818m | 1:57.8 | 214 | 1035 | 78 |
| 22:30.0 | 3,821m | 1:57.7 | 214 | 1037 | 78 |
| 30:00.0 | 3,820m | 1:57.8 | 214 | 1036 | 78 |
| 37:30.0 | 3,820m | 1:57.8 | 214 | 1036 | 78 |
| 45:00.0 | 3,822m | 1:57.7 | 214 | 1038 | 77 |
| 52:30.0 | 3,821m | 1:57.7 | 214 | 1037 | 78 |
| 1:00:00.0 | 3,820m | 1:57.8 | 214 | 1036 | 77 |
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Workout Graph
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1:57.8 pace = 8 x 3820m per split. 30,560m total