Patrik Gustafsson 8x7:30/r BikeErg
29,997m
Meters
1:00:00.0
Time
2:00.0
Pace
992
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | |
| Overall Distance | 30,027m |
| Overall Time | 1:00:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 73 |
| Revolution Count | 4391 |
| Power/kg | 2.24 |
| Drag Factor | 108 |
February 05, 2021 08:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,997m | 2:00.0 | 202 | 996 | 73 | |
| 7:30.0 | 3,751m | 1:59.9 | 203 | 997 | 73 | |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 73 | |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 73 | |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 73 | |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 73 | |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 73 | |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 73 | |
| 7:30.0 | 3,750m | 2:00.0 | 203 | 997 | 73 | |
| r30m |
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Workout Graph
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