Patrik Gustafsson 14x1:00/1:00r BikeErg
8,099m
Meters
13:00.0
Time
1:36.3
Pace
361
Calories
| Rest Distance | 2,115m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,214m |
| Overall Time | 27:00.0 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1648 |
| RPM | 87 |
| Revolution Count | 1181 |
| Power/kg | 4.36 |
| Drag Factor | 121 |
February 15, 2021 17:10:45
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 8,099m | 1:36.3 | 392 | 1648 | 87 | |
| 1:00.0 | 623m | 1:36.3 | 392 | 1648 | 88 | |
| 1:00.0 | 625m | 1:36.0 | 396 | 1661 | 88 | |
| 1:00.0 | 626m | 1:35.8 | 398 | 1668 | 88 | |
| 1:00.0 | 625m | 1:36.0 | 396 | 1661 | 88 | |
| 1:00.0 | 625m | 1:36.0 | 396 | 1661 | 88 | |
| 1:00.0 | 625m | 1:36.0 | 396 | 1661 | 88 | |
| 1:00.0 | 624m | 1:36.1 | 394 | 1654 | 88 | |
| 1:00.0 | 623m | 1:36.3 | 392 | 1648 | 87 | |
| 1:00.0 | 624m | 1:36.1 | 394 | 1654 | 88 | |
| 1:00.0 | 623m | 1:36.3 | 392 | 1648 | 87 | |
| 1:00.0 | 623m | 1:36.3 | 392 | 1648 | 87 | |
| 1:00.0 | 614m | 1:37.7 | 375 | 1590 | 86 | |
| 1:00.0 | 620m | 1:36.7 | 386 | 1629 | 87 | |
| 0:26.0 | 265m | 1:38.1 | 371 | 1575 | 86 | |
| r2,115m |
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Workout Graph
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