Patrik Gustafsson 6x15:00/r BikeErg
44,997m
Meters
1:30:00.0
Time
2:00.0
Pace
1494
Calories
136
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | |
| Overall Distance | 45,033m |
| Overall Time | 1:30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 75 |
| Revolution Count | 6777 |
| Power/kg | 2.26 |
| Drag Factor | 99 |
February 20, 2021 15:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 44,997m | 2:00.0 | 203 | 996 | 75 | 136 |
| 15:00.0 | 7,500m | 2:00.0 | 203 | 997 | 75 | 123 |
| 15:00.0 | 7,500m | 2:00.0 | 203 | 997 | 75 | 133 |
| 15:00.0 | 7,500m | 2:00.0 | 203 | 997 | 75 | 134 |
| 15:00.0 | 7,500m | 2:00.0 | 203 | 997 | 75 | 136 |
| 15:00.0 | 7,500m | 2:00.0 | 203 | 997 | 75 | 145 |
| 15:00.0 | 7,500m | 2:00.0 | 203 | 997 | 75 | 147 |
| r36m |
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Workout Graph
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