Patrik Gustafsson 8x7:30/1:30r BikeErg
32,003m
Meters
1:00:00.0
Time
1:52.4
Pace
1144
Calories
139
Heart Rate
| Rest Distance | 1,375m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 33,378m |
| Overall Time | 1:12:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 77 |
| Revolution Count | 4854 |
| Power/kg | 2.73 |
| Drag Factor | 110 |
February 12, 2021 18:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,003m | 1:52.4 | 246 | 1146 | 77 | 139 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 78 | 124 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 78 | 132 |
| 7:30.0 | 4,001m | 1:52.4 | 246 | 1146 | 78 | 137 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 78 | 139 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 77 | 143 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 77 | 146 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 77 | 147 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 77 | 150 |
| r1,375m |
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Workout Graph
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