Patrik Gustafsson 4:00 BikeErg
1,873m
Meters
4:00.0
Time
2:08.1
Pace
56
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 67 |
| Revolution Count | 250 |
| Power/kg | 1.84 |
| Drag Factor | 111 |
February 12, 2021 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,873m | 2:08.1 | 166 | 872 | 67 |
| 1:00.0 | 428m | 2:20.1 | 127 | 737 | 61 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 68 |
| 3:00.0 | 489m | 2:02.6 | 189 | 952 | 71 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 71 |
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Workout Graph
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