Patrik Gustafsson 8x7:30/1:30r BikeErg
32,003m
Meters
1:00:00.0
Time
1:52.4
Pace
1144
Calories
| Rest Distance | 1,941m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 33,944m |
| Overall Time | 1:10:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 80 |
| Revolution Count | 4812 |
| Power/kg | 2.73 |
| Drag Factor | 100 |
February 23, 2021 20:31:29
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,003m | 1:52.4 | 246 | 1146 | 80 | |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 80 | |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 80 | |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 80 | |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 80 | |
| 7:30.0 | 4,001m | 1:52.4 | 246 | 1146 | 80 | |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 80 | |
| 7:30.0 | 4,001m | 1:52.4 | 246 | 1146 | 80 | |
| 7:30.0 | 4,001m | 1:52.4 | 246 | 1146 | 80 | |
| r1,941m |
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Workout Graph
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