Patrik Gustafsson 5x5000m/2:00r BikeErg
25,000m
Meters
43:58.3
Time
1:45.5
Pace
969
Calories
148
Heart Rate
| Rest Distance | 1,277m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 26,277m |
| Overall Time | 53:58.3 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| RPM | 85 |
| Revolution Count | 3952 |
| Power/kg | 3.31 |
| Drag Factor | 99 |
February 25, 2021 07:52:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:58.3 | 25,000m | 1:45.5 | 298 | 1324 | 85 | 148 |
| 8:49.7 | 5,000m | 1:45.9 | 294 | 1313 | 85 | 136 |
| 8:49.6 | 5,000m | 1:45.9 | 295 | 1313 | 85 | 142 |
| 8:49.4 | 5,000m | 1:45.8 | 295 | 1314 | 85 | 149 |
| 8:49.3 | 5,000m | 1:45.8 | 295 | 1315 | 85 | 151 |
| 8:40.3 | 5,000m | 1:44.0 | 311 | 1368 | 87 | 162 |
| r1,277m |
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Workout Graph
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