Patrik Gustafsson 8x1000m/1:30r BikeErg
8,000m
Meters
13:20.0
Time
1:40.0
Pace
328
Calories
149
Heart Rate
| Rest Distance | 1,845m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,845m |
| Overall Time | 25:20.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| RPM | 88 |
| Revolution Count | 1449 |
| Power/kg | 3.89 |
| Drag Factor | 105 |
February 22, 2021 18:02:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:20.0 | 8,000m | 1:40.0 | 350 | 1504 | 88 | 149 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 88 | 142 |
| 1:39.9 | 1,000m | 1:39.9 | 351 | 1508 | 88 | 146 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 88 | 147 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 88 | 150 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 88 | 151 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 88 | 152 |
| 1:40.1 | 1,000m | 1:40.1 | 349 | 1500 | 88 | 153 |
| 1:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 88 | 153 |
| r1,845m |
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Workout Graph
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