Patrik Gustafsson v5:00/1:00r...9 BikeErg
16,349m
Meters
29:00.0
Time
1:46.4
Pace
626
Calories
148
Heart Rate
| Rest Distance | 1,149m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,498m |
| Overall Time | 37:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| RPM | 81 |
| Revolution Count | 2377 |
| Power/kg | 3.22 |
| Drag Factor | 110 |
February 27, 2021 12:41:38
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 16,349m | 1:46.4 | 290 | 1299 | 81 | 148 | |
| 5:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 79 | 133 | |
| r: 1:00 | 115m | ||||||
| 1:00.0 | 617m | 1:37.2 | 381 | 1609 | 89 | 142 | |
| r: 1:00 | 146m | ||||||
| 5:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 80 | 141 | |
| r: 1:00 | 212m | ||||||
| 1:00.0 | 619m | 1:36.9 | 384 | 1622 | 90 | 148 | |
| r: 1:00 | 92m | ||||||
| 5:00.0 | 2,782m | 1:47.8 | 279 | 1260 | 81 | 148 | |
| r: 1:00 | 105m | ||||||
| 1:00.0 | 618m | 1:37.0 | 382 | 1616 | 89 | 151 | |
| r: 1:00 | 184m | ||||||
| 5:00.0 | 2,805m | 1:46.9 | 286 | 1284 | 82 | 155 | |
| r: 1:00 | 79m | ||||||
| 1:00.0 | 622m | 1:36.4 | 390 | 1641 | 90 | 158 | |
| r: 1:00 | 216m | ||||||
| 5:00.0 | 2,804m | 1:46.9 | 286 | 1283 | 81 | 162 | |
| r1,149m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.