Patrik Gustafsson 8x7:30/r BikeErg
32,000m
Meters
1:00:00.0
Time
1:52.5
Pace
1144
Calories
138
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | |
| Overall Distance | 32,043m |
| Overall Time | 1:00:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 80 |
| Revolution Count | 4812 |
| Power/kg | 2.73 |
| Drag Factor | 100 |
March 02, 2021 19:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,000m | 1:52.5 | 246 | 1146 | 80 | 138 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 80 | 134 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 80 | 136 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 80 | 136 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 80 | 139 |
| 7:30.0 | 4,001m | 1:52.4 | 246 | 1146 | 80 | 141 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 80 | 140 |
| 7:30.0 | 4,001m | 1:52.4 | 246 | 1146 | 80 | 142 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 80 | 143 |
| r43m |
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Workout Graph
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