Patrik Gustafsson 5x5000m/2:00r BikeErg
25,000m
Meters
43:45.8
Time
1:45.0
Pace
975
Calories
151
Heart Rate
| Rest Distance | 1,030m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 26,030m |
| Overall Time | 53:45.8 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| RPM | 83 |
| Revolution Count | 3784 |
| Power/kg | 3.36 |
| Drag Factor | 110 |
March 18, 2021 19:04:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:45.8 | 25,000m | 1:45.0 | 302 | 1339 | 83 | 151 |
| 8:45.2 | 5,000m | 1:45.0 | 302 | 1339 | 83 | 141 |
| 8:45.2 | 5,000m | 1:45.0 | 302 | 1339 | 83 | 149 |
| 8:45.2 | 5,000m | 1:45.0 | 302 | 1339 | 83 | 152 |
| 8:45.2 | 5,000m | 1:45.0 | 302 | 1339 | 83 | 156 |
| 8:45.1 | 5,000m | 1:45.0 | 302 | 1339 | 83 | 158 |
| r1,030m |
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Workout Graph
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