Patrik Gustafsson 6x15:00/r BikeErg
47,125m
Meters
1:30:00.0
Time
1:54.5
Pace
1650
Calories
130
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | |
| Overall Distance | 47,165m |
| Overall Time | 1:30:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 76 |
| Revolution Count | 6879 |
| Power/kg | 2.59 |
| Drag Factor | 109 |
March 26, 2021 19:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 47,125m | 1:54.5 | 233 | 1100 | 76 | 130 |
| 15:00.0 | 7,855m | 1:54.5 | 233 | 1100 | 76 | 121 |
| 15:00.0 | 7,854m | 1:54.5 | 233 | 1100 | 76 | 127 |
| 15:00.0 | 7,855m | 1:54.5 | 233 | 1100 | 76 | 131 |
| 15:00.0 | 7,855m | 1:54.5 | 233 | 1100 | 76 | 131 |
| 15:00.0 | 7,854m | 1:54.5 | 233 | 1100 | 76 | 135 |
| 15:00.0 | 7,854m | 1:54.5 | 233 | 1100 | 76 | 137 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.