Patrik Gustafsson 2:28 row
563m
Meters
2:28.1
Time
2:11.5
Pace
35
Calories
110
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 112 |
March 30, 2021 17:24:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 563m | 2:11.5 | 154 | 829 | 23 | 110 |
| 2:28.1 | 563m | 2:11.5 | 154 | 829 | 23 | 110 |
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5mins easy