Patrik Gustafsson 4x6000m/2:00r BikeErg
24,000m
Meters
44:36.8
Time
1:51.5
Pace
871
Calories
134
Heart Rate
| Rest Distance | 1,651m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 25,651m |
| Overall Time | 52:36.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 80 |
| Revolution Count | 3858 |
| Power/kg | 2.8 |
| Drag Factor | 99 |
April 07, 2021 07:56:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:36.8 | 24,000m | 1:51.5 | 252 | 1168 | 80 | 134 |
| 10:48.2 | 6,000m | 1:48.0 | 278 | 1255 | 83 | 135 |
| 11:36.2 | 6,000m | 1:56.0 | 224 | 1071 | 78 | 125 |
| 10:36.1 | 6,000m | 1:46.0 | 294 | 1310 | 85 | 148 |
| 11:36.3 | 6,000m | 1:56.0 | 224 | 1070 | 78 | 129 |
| r1,651m |
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Workout Graph
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