Patrik Gustafsson 1366m row
1,366m
Meters
5:02.3
Time
1:50.6
Pace
99
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 110 |
April 19, 2021 17:49:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,366m | 1:50.6 | 258 | 1189 | 27 |
| 5:02.3 | 1,366m | 1:50.6 | 258 | 1189 | 28 |
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Workout Graph
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2000m x 3 (rest 4m)
Start at 2km plus 7. Improve if possible.