Patrik Gustafsson 5:00 row
880m
Meters
5:00.0
Time
2:50.4
Pace
56
Calories
74
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 18 |
Stroke Count | 89 |
Drag Factor | 112 |
April 23, 2021 18:10:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 880m | 2:50.4 | 71 | 543 | 18 | 74 |
5:00.0 | 880m | 2:50.4 | 71 | 543 | 18 | 74 |
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5mins easy