Patrik Gustafsson 3x3333m/1:30r row
9,999m
Meters
41:20.3
Time
2:04.0
Pace
639
Calories
132
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,066m |
| Overall Time | 44:20.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 17 |
| Stroke Count | 743 |
| Drag Factor | 106 |
May 05, 2021 17:47:10
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.3 | 9,999m | 2:04.0 | 183 | 931 | 17 | 132 |
| 13:46.8 | 3,333m | 2:04.0 | 183 | 931 | 18 | 125 |
| 13:46.7 | 3,333m | 2:04.0 | 183 | 931 | 18 | 133 |
| 13:46.9 | 3,333m | 2:04.0 | 183 | 931 | 18 | 139 |
| r67m |
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Workout Graph
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3333m x 3 R18 (rest 90s)
2km plus 21. Stick