Patrik Gustafsson 3x4444m/2:00r row
13,332m
Meters
55:06.9
Time
2:04.0
Pace
855
Calories
132
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,392m |
| Overall Time | 59:06.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 985 |
| Drag Factor | 110 |
May 11, 2021 18:26:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.9 | 13,332m | 2:04.0 | 183 | 931 | 18 | 132 |
| 18:22.2 | 4,444m | 2:04.0 | 184 | 931 | 18 | 128 |
| 18:22.3 | 4,444m | 2:04.0 | 183 | 931 | 18 | 133 |
| 18:22.4 | 4,444m | 2:04.0 | 183 | 931 | 18 | 137 |
| r60m |
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Workout Graph
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4444m x 3 R18 (rest 2m)
2km plus 21-22. Stick