Patrik Gustafsson 8x2500m/r BikeErg
20,000m
Meters
40:40.6
Time
2:02.0
Pace
648
Calories
108
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | |
| Overall Distance | 20,041m |
| Overall Time | 40:40.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 80 |
| Revolution Count | 3269 |
| Power/kg | 2.14 |
| Drag Factor | 78 |
May 28, 2021 07:44:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:40.6 | 20,000m | 2:02.0 | 193 | 962 | 80 | 108 |
| 5:05.0 | 2,500m | 2:02.0 | 193 | 963 | 80 | 108 |
| 5:05.1 | 2,500m | 2:02.0 | 193 | 962 | 80 | 107 |
| 5:05.0 | 2,500m | 2:02.0 | 193 | 963 | 80 | 109 |
| 5:05.0 | 2,500m | 2:02.0 | 193 | 963 | 80 | 108 |
| 5:05.1 | 2,500m | 2:02.0 | 193 | 962 | 80 | 108 |
| 5:05.1 | 2,500m | 2:02.0 | 193 | 962 | 80 | 109 |
| 5:05.1 | 2,500m | 2:02.0 | 193 | 962 | 80 | 108 |
| 5:05.1 | 2,500m | 2:02.0 | 193 | 962 | 80 | 108 |
| r41m |
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Workout Graph
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