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Patrik Gustafsson 10000m BikeErg

10,000m

Meters

16:54.1

Time

1:41.4

Pace

400

Calories

Average Watts336
Calories Per Hour1455
RPM86
Revolution Count1456
Power/kg3.73
Drag Factor110

June 07, 2021 18:02:17

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
16:54.1 10,000m 1:41.4 336 1455 86
0:20.2 200m 1:41.0 340 1469 86
0:20.4 400m 1:42.0 330 1435 85
0:20.3 600m 1:41.5 335 1451 86
0:20.3 800m 1:41.5 335 1451 86
0:20.3 1,000m 1:41.5 335 1451 86
0:20.2 1,200m 1:41.0 340 1469 86
0:20.3 1,400m 1:41.5 335 1451 86
0:20.3 1,600m 1:41.5 335 1451 88
0:20.4 1,800m 1:42.0 330 1435 85
0:20.4 2,000m 1:42.0 330 1435 85
0:20.3 2,200m 1:41.5 335 1451 86
0:20.3 2,400m 1:41.5 335 1451 86
0:20.2 2,600m 1:41.0 340 1469 86
0:20.3 2,800m 1:41.5 335 1451 86
0:20.3 3,000m 1:41.5 335 1451 86
0:20.3 3,200m 1:41.5 335 1451 89
0:20.3 3,400m 1:41.5 335 1451 86
0:20.2 3,600m 1:41.0 340 1469 86
0:20.3 3,800m 1:41.5 335 1451 86
0:20.4 4,000m 1:42.0 330 1435 85
0:20.4 4,200m 1:42.0 330 1435 85
0:20.3 4,400m 1:41.5 335 1451 86
0:20.3 4,600m 1:41.5 335 1451 86
0:20.3 4,800m 1:41.5 335 1451 89
0:20.4 5,000m 1:42.0 330 1435 85
0:20.5 5,200m 1:42.5 325 1418 85
0:20.4 5,400m 1:42.0 330 1435 85
0:20.4 5,600m 1:42.0 330 1435 85
0:20.3 5,800m 1:41.5 335 1451 86
0:20.3 6,000m 1:41.5 335 1451 86
0:20.3 6,200m 1:41.5 335 1451 89
0:20.2 6,400m 1:41.0 340 1469 86
0:20.3 6,600m 1:41.5 335 1451 86
0:20.3 6,800m 1:41.5 335 1451 86
0:20.2 7,000m 1:41.0 340 1469 86
0:20.4 7,200m 1:42.0 330 1435 85
0:20.4 7,400m 1:42.0 330 1435 85
0:20.3 7,600m 1:41.5 335 1451 89
0:20.3 7,800m 1:41.5 335 1451 86
0:20.4 8,000m 1:42.0 330 1435 85
0:20.2 8,200m 1:41.0 340 1469 86
0:20.3 8,400m 1:41.5 335 1451 86
0:20.4 8,600m 1:42.0 330 1435 85
0:20.3 8,800m 1:41.5 335 1451 86
0:20.3 9,000m 1:41.5 335 1451 86
0:20.1 9,200m 1:40.5 345 1486 89
0:20.1 9,400m 1:40.5 345 1486 86
0:20.2 9,600m 1:41.0 340 1469 86
0:19.8 9,800m 1:39.0 361 1541 88
0:19.3 10,000m 1:36.5 389 1640 90

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Workout Graph

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