Patrik Gustafsson 2x6000m/2:00r row
12,000m
Meters
48:48.4
Time
2:02.0
Pace
782
Calories
132
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,020m |
| Overall Time | 50:48.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 110 |
June 09, 2021 18:13:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.4 | 12,000m | 2:02.0 | 193 | 963 | 20 | 132 |
| 24:24.1 | 6,000m | 2:02.0 | 193 | 963 | 20 | 130 |
| 24:24.3 | 6,000m | 2:02.0 | 193 | 962 | 20 | 134 |
| r20m |
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Workout Graph
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6000m x 2 (rest 2m) R20
2km plus 19. Stick