Patrik Gustafsson 5:00 row
1,244m
Meters
5:00.0
Time
2:00.5
Pace
82
Calories
123
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 109 |
June 15, 2021 17:47:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 123 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 123 |
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5mins easy