Patrik Gustafsson 8x5:00/r BikeErg
19,998m
Meters
40:00.0
Time
2:00.0
Pace
664
Calories
110
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | |
| Overall Distance | 20,033m |
| Overall Time | 40:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 73 |
| Revolution Count | 2908 |
| Power/kg | 2.24 |
| Drag Factor | 111 |
June 16, 2021 07:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,998m | 2:00.0 | 202 | 996 | 73 | 110 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 | 112 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 | 113 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 | 110 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 | 106 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 | 113 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 | 107 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 | 108 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 | 112 |
| r35m |
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Workout Graph
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