Patrik Gustafsson 20:00 BikeErg
10,200m
Meters
20:00.0
Time
1:57.6
Pace
342
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 71 |
| Revolution Count | 1421 |
| Power/kg | 2.39 |
| Drag Factor | 125 |
June 20, 2021 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,200m | 1:57.6 | 215 | 1039 | 71 |
| 2:30.0 | 1,195m | 2:05.5 | 177 | 909 | 66 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 70 |
| 7:30.0 | 1,291m | 1:56.1 | 223 | 1067 | 72 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 73 |
| 12:30.0 | 1,307m | 1:54.7 | 232 | 1096 | 73 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 72 |
| 17:30.0 | 1,286m | 1:56.6 | 221 | 1059 | 72 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 70 |
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Workout Graph
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